Apply Lunara to the lower abdomen, switch it on, and choose the settings that feel right for you. After use, remove it gently and place the protective films back onto the gel pads to help keep them in good condition.

Yes. Lunara is designed so heat and pulse can be used together, or you can use pulse on its own depending on what feels most comfortable for you.

Yes. Lunara includes multiple pulse modes and adjustable intensity, so the experience can feel more personalized rather than one-note.

Lunara is rechargeable by Type-C, so topping it up is simple and convenient between uses.

Yes. The shape was selected to feel minimal and easy to wear, so it fits more naturally into daily life at home or on the go.

After each use, remove the device carefully and reapply the protective films to the gel pads. This helps keep them cleaner and better protected between sessions.

No. Lunara should not be used if you have an implanted electrical device such as a pacemaker.

No. Lunara should not be used during pregnancy.

If you have heart disease, or if you are unsure whether TENS is appropriate for you, check with your doctor or physiotherapist before using it.